Sunday 12 July 2015

GREEN POWER SPICY SOUPA HEALTHY SOUP - COLD BUSTER KING!

At the time I made this soup I was "soupa" sick, I also was about to move out of my flat and that included ripping up my vege patches with wonder of what to do with it all! So I thought.. I am sick... I need extra power! I need to fight my immune system, get going again.... I need some spice!!! ALSO, I have all these beautiful greens in the ground that can't go to waste. It's winter, it's time for soup and it is one of my favourite easy and healthy things to make. You can do it also.

1) For my soup, due to my Vege patch rip-up... I had Perennial Spinach, Broccoli, 2 different types of Kale, Flat leaf Parsley, Sawtooth Coriander, Vietnamese Mint, Spring Onions and Baby Spinach. All home grown, no chemicals!

2) I chopped it all up and added some local Garlic cloves and placed them into silver bowls. I Chopped some of my own dried Chilli's. These were SOUPA hot Birds Eyes.

3) I got all my other ingredients together after the fresh chop up. I bashed together some Coriander Seed, the dried Chilli, ground Black Pepper & Pink Salt.

4) I prepared my stock, I wanted to use Vegetable Stock (I do have my own Chicken I made but wanted to stick to Vege this time) so I went with the pre-made option, Massel. Nothing wrong with that!

5) It's time to cook! Add in a couple of Bay Leaves, the Spring Onions, The mashed up dry stuff,  the Garlic with a good dash of Olive Oil. Aussie of course!

6) Start to add your ingredients.You will be adding in your Stock next. I added in x2 cups of the vegetarian Massel cubes (x2). Stir and allow everything to wilt.

7) Add in all the Broccoli and cook for awhile until soft.

8) Once it's all soft and cooked in the stock (around 15-20 minutes) get out your stab mixer (one of the best kitchen items I have ever owned and still do!). Slowly lower it in then...STAB AWAY! (be careful of the splash back). Keep whizzing until most fibres are broken down. I like a bit of chunky-ness and fibre still present.


9) This amazing step is the best... TASTE WHAT YOU MAKE!!! It looks like total green slime but I assure you it's the most healthiest cold buster on the planet!

I don't use many actual measurements but go by gut feel, trial and error and taste. If your soup needed "a little more" of something "a little less"... don't worry, you can't go wrong with making this SOUPA SUPE and just amend the quantities next time to suit you better. I loved the spicy Coriander/Chilli element but you can make it more "Homestyle" if you like.

EVERY PALATE IS DIFFERENT.

ENJOY THIS WINTER'S PRODUCE!









Wednesday 27 May 2015

SALMON BY THE CORAL SEA

A NU NU BRUNCH

Ok... So this setting is amazing. Absolutely no denying it!!! You could have the worst Chiko Roll of your life here and still be happy, well... almost.

I used to live in Cairns and Nu Nu was known but I had no idea it was now located at the old Angsana location, right by the beach at Palm Cove, Cairns beaches. It used to be further up the Esplanade with other restaurants close nit.

http://nunu.com.au/

I visited here in May when the weather is awesome and crowds aren't too crazy (unless you go to Port Douglas for Carnival).



Being here before lunch we were able to choose from the breakfast menu. It was mid week, no tourists (except for me) no crowds and no children! There was 3 of us and we ordered the same meal. Smoked Salmon, Fried Capers, Poached Egg, Anchovies, Wattleseed Blini with a side of fresh lime and half an Avocado. Washed down with a french sparkling (That we actually weren't too much of a fan... but the rest made up for the lack of awesomeness).
The food was outstanding. Yes, a little pricey but that's how it is in the touristy Palm Cove and it's parallel to Sydney or Melbourne prices.

But when you have good service, good views, lovely friends.... what would you pay? I would pay anything... we didn't pay too much really... $41 for me with a special time with my lady friends.

= priceless

Monday 18 May 2015

EASY STEP BY STEP

HOW TO MAKE

MY WINTER WARMING THAI STYLE PUMPKIN, CARROT & GINGER SOUP

Restaurant quality? You bet! Tasty and delicious? Definitely! Authentic homemade? For sure!

EASY? YES! YES! YES!

You too can also make this soup at home as a single person in the house and freeze portions for many happy returns on cold lonely winter nights or to feed a whole household when life just floors you with all it's going ons. Lets not beat around the bush and crack into it:).

A word of warning! I don't cook with measurements most of the time. This below soup created around 4 serves but you can make it for many more if you wish. I will explain what you need and what I added in each step with a picture. I know this is not how many people cook but it's how I cook, trial and error! Add a dash here.... pour a slurp there.... taste it.

1.GET TOGETHER YOUR PUMPKIN, BUTTERNUT & CARROTS.... THE CORE INGREDIENTS.
The below picture is what I put into my soup, obviously before cutting it all up. You can buy organic from your grocer if that's your thing or better yet, grow your own (I am in the process of doing so).


2. GATHER THE REST OF YOUR INGREDIENTS TOGETHER.
http://en.wikipedia.org/wiki/Mise_en_place

This is called MISE EN PLACE ... or "putting in place". It's one key stage of cooking that everyone should do. Get all your ingredients out and ready. Chopped and placed into bowls, sauces out and ready, seasoning... everything. Have it ready to go!

Along with my core ingredients are homegrown birds eye chillies. I put in only 2 as they are hot! Technically, you make this as hot as you like, with or without the chillies is completely up to you. If you are cooking for family, you may want to leave them out. I also have some fresh ginger and cloves of garlic. Fresh coriander (Cilantro) which we will use the stalks and leaves. In the tropics they grow the Sawtooth (Perennial Coriander) variety which I also grow at home, this can be used as well. Stock will also be added, I cheated for this soup and bought Vegetable stock. I later made Chicken stock from scratch and now have that sitting in my freezer ready to use on such an occasion, but bought stock in liquid form or cubed is fine. Finishing off is Smoked Paprika, Curry Powder, good old Salt & Pepper and a good olive oil.

3. GET OUT A SUITABLE BAKING DISH FOR THE OVEN. YOU ARE GOING TO ROAST YOUR INGREDIENTS FIRST.
In goes chopped chillies and ginger. Make sure you remove the outer skin of the ginger or you will have chewy bits in your soup! I put in whole cloves of garlic, skin removed. I added more than you see here, I love garlic!

Roughly cube your pumpkin and butternut and slice the carrots all chunky style and put them in the roasting dish. Chop up some Coriander stalks and chuck them in also. Dust generously with the Paprika and Curry Powder.
Pour over some good olive oil and with your hands, stir it all up. Get your hands in people! Get dirty! Feel that food :)

4. COVER YOUR DISH WITH FOIL AND ROAST AWAY SLOWLY FOR AT LEAST AN HOUR.
Roasting times will vary, so check on your dish in half and hour to see if it is cooking to fast. I have a crappy rented electric over so my temperature sat on around 200 Degrees Celsius (around 390 Fahrenheit) but larger better fan forced ovens will definitely need a lower temperature. Once you think it's getting close and looking a little mushy, remove the foil to brown it a little.





5. CAREFULLY TRANSFER YOUR MUSHY GOODNESS INTO A LARGE POT.
Please wear gloves and beware of splash back!

6. GET OUT YOUR STAB MIXER. IT'S BLENDING TIME! 
The super fun part :)

Pour in some stock. I used Vegetable in liquid form. I poured in a quarter of the liquid and then blended. Added a little more, blended a little more.
The soup is looking pretty well blended and no noticeable shapes can be seen in there. You don't want to recognise the vegetables any more so keep blending! Aim to maintain a thick consistency.
Now pour in your Coconut Cream. I used Coconut Cream to give it that Asian flavour but you can also use Coconut Milk. I wanted to keep my soup think so opted for the cream. You can leave the Cream out or substitute it for regular thick cream or even milk. I used the whole can in my soup. Get blending again until no cream is visible. If you feel your waistline expanding reading this then leave out all the milk and cream. If you are lactose intolerant you will need to do this, obviously!
Add a dash of more Vegetable stock to your liking as the soup will be very think after adding in cream.


The consistency should be smooth and creamy now, but relatively still thick and not watery. It will be lighter in colour because of the cream. Add in Salt & Pepper to your liking.

7. THE SOUP IS YOURS TO ENJOY!
Let the soup cool if you want to pour it into containers and freeze them for a cold rainy night when you can't be bothered cooking OR enjoy it fresh out of the pot! Ladle it carefully into a bowl and garnish with what you like.
I like meals hot and spicy, especially if it is in any way Asian. I garnished with fresh Coriander leaves and homegrown Chillies and fresh Ground Pepper.

ENJOY!
#getathriftylife


Tuesday 24 February 2015



FRESH, FAST & FUN!

LUNAR MARKETS SYDNEY



FEBRUARY 2015
This is a great time of year in Sydney when it's time to sample great foods in the open air under the stars. I visited the Lunar Markets last week. The markets are over now so you will have to wait until next year to experience it! New South Wales Food and Wine Festival is currently on with other fantastic events to get involved in. 


With 20 pop up food stalls all in the one place, nestled snugly by the Star Casino and the waters edge was the Lunar Markets, Celebrating Chinese New Year, the year of the Sheep (or Goat or Ram). You can still sample this food in the restaurants/markets located around Sydney.  

The Markets showcased Sydney's wonderful chefs and cooks, it's diversity and culture and it's flavoursome fresh produce. We are the lucky country, we have access to all of this. This night epitomised Asian food, FRESH, FAST & FUN!

It just so happened that I attended the evening on Chinese New Years Eve... which I didn't realise until the latter half of the evening when the place began to fill up. However, we got in early enough to score a table by the water under the lanterns and held on to it for the night. The event was well spaced out, you never felt crowded. Thought had gone into the venues lay out.

As I first entered I was hit with a vaguely familiar smell. It was a smell of wood-smoke and grilling meats. It took me a moment to figure out what it reminded me of. I found myself wandering to the source.



Standing at the scene in front of me, I remembered where I knew the smell was from. Cambodia. If you have been to Cambodia you will never ever forget the smell of meats, open fires, smoke, wood and also (sadly enough) sewage that smacks you in the face as soon as you get of the plane. You can't escape it, you need a scarf over your mouth when you are on a tuk tuk. Your hair smells of it, your clothes smell of it... it comes with a twist of sweat and dirt.
Clearly I wasn't smelling any sewage or any of that at the Markets but that smell gets right up your nose and plants itself in the back of your mind so you can never forget it!
I wasn't standing in front of a Cambodian BBQ, it was actually a Filipino BBQ HOY PINOY. They had 6 large commercial BBQ's on the go with Charcoal and wood underneath so there was a constant supply of Chicken and Pork Skewers ready for customers. It was only early in the evening so I wasn't ready to eat right away so I didn't get to sample the Skewers in the end but plenty of people did. They looked quiet dangerous walking around with their weapons of choice. Some had a few on the go, plus a beer. They reminded me of Edward Scissor hands.

After meeting friends and finding the best table under the lanterns I decided it was dumpling time. I gravitated to the first stall with the words "dumpling" and when I saw a "Dim Sum Sample" from the Century stall.... I just couldn't resist!


On first glance of the dumplings they had on display looked... well... very pretty! A balance of bright colours and different textures. You could see there was fresh ingredients inside the rice flour dumplings (as they have a clear dough), especially the bottom dumpling in my picture above with corn, carrot and fresh vegetables. One dumpling contained real chicken, another prawn and another pork. I say "real" because too often you can bite into a dumpling and the meat inside is one conglomerate ball of mystery... you can't even recognise what it is. These were easily identifiable... I don't know about you but I like to know what I am eating (except for those random meals you try in exotic countries whilst travelling). 
The restaurant (located in the Star Casino) claims to make the dumplings fresh to order and they are steamed (just how I like them, not fried). The Century's pop up market stall had giant steamers on site and an army of almost 10 people producing the dumplings so by the time I had ordered, exchanged money and stepped aside to wait my Sampler Dim Sum materialised. 
Aside from looking "pretty", dim sum and yum cha conjures up fond memories of my childhood. My parents would take us to Chopsticks Yum Cha Restaurant in Crows Nest on Mothers day (It isn't there any more, it was a sad day when we discovered it was gone). You could never book a table and had to just turn up. We were always treated to a pink lemonade as we waited at the bar. The restaurant was always filled with people of Asian decent, especially on Mothers Day. Once seated, the ladies would bring around the food on big metal trolleys with gas heating inside and in next to no time the table and lazy susan was covered with little steamers filled with hot dumplings, pork buns, spring rolls, chickens feet, fried rice & Vegetables and your dining card was full of stamps. Not long after.. you were full and about to fall of your chair and as my father used to put it "You Red-lined" (Meaning a car speeding on full throttle).
So... my little mini Yum Cha in my hands at the Lunar Markets, looking all pretty, was just begging to be eaten. My wandering mind came back to the present after my fond daydream so I proceeded to pour a little chilli sauce on top of my dumplings... just enough so I could still savour the original flavours and made my way back to our table under the lanterns. The dumplings did not disappoint. I vaccumed those suckers up in seconds. I made a mental note to visit the Century for dinner sometime soon.

I next had Salt and Pepper squid from the same Stall. It was a disappointment. It was like something I could get at any Chinese take-away and was lacking in that spicy bite and saltiness on your tongue. I like fresh chillies sliced over the top and also a light soy sauce to accompany it but I didn't get any of that. It was also dry and chewy... not a fun mouth-feel! Such a shame as the dumplings were so ridiculously good! I decided I will still visit The Century one day anyway and forgive them for the boring squid. Second chance and all.

I had complete food envy when one of my fellow diners ordered and brought back THIS to our table under the lanterns.

WOW! This tender, succulent, not chewy, WAY AMAZING version of Grilled Calamari (even though it wasn't squid) from a stall I can only think sold only Calamari, was a real triumph and thank god my friend wanted to share! After a few pieces each a couple of my friends got over "eating tentacles" so I scored a couple more pieces. WINNING! Unfortunately I don't know how or where to get this dish again and to investigate it's ingredients. The Lunar Market menu only calls this stall "Grilled Calamari".....Stay tuned for more info on this one!

My Last stop close to closing time I decided to have some soup. I had drunk enough wine I needed to dilute it in my stomach plus I was a little sleepy so I visited the Pho Bar I noticed earlier on my arrival to the Markets.
http://www.barpho.com.au/



Pho (Vietnamese noodle soup, consumed any time of the day) is a warming, healthy soup with the right amount of spices, herbs like coriander, basil & Vietnamese mint and usually contains meat (beef). The clear crisp broth traditionally is from cooking beef bones for a long time and although it sounds like a simple soup, it is more complex than you think to get it right. Sydney-Siders love a good Pho (pronounced Fe-h) with many hole-in-the-wall Bars popping up all over our great city. It's fast, it's fresh... it makes you feel all warm and fuzzy inside. You pull up a crate and nurse your bowl and slurp away. This Pho was no exception and was the perfect finish to my evening. The smell was zesty and enticing. As soon as the herbs are placed into the broth they break down and the smells waft up and fill the stall and surrounding area and cloak you. I instantly remember the markets in Thailand... I smell the sawtooth coriander I am currently growing in my backyard. I am in love with coriander and I could smell it right away. The beef was soft and melt in your mouth, the broth flavoursome bringing it all together... the crispy crunch of the bean sprouts. Simple flavours, you can pin point all the ingredients and enjoy every mouthful. 
Feel good Pho.
Perfect Pho.

GREAT EVENING OF FOOD IN SYDNEY!


Sunday 15 February 2015

BAREFOOT BOWLS MAYBE... BUT THE FOOD WAS BEAUTIFUL!

You don't normally associate a Bowling green with good food but it actually does exist... on prime real estate at Waverley Bowling Club.


I mean... This was my lunch!!!

Delicious Grilled Salmon, cooked with the right amount of pink on top of a Greek Salad with Balsamic dressing. I'll be honest with you, I was up for a big drinking session so needed something healthy in my belly that will fill me up rather than fish and chips (however they do have fish and chips available). The price was very affordable and staff friendly. Loads of areas to eat inside and out while you bring out your A game (or in my case... a very crap Z game!).

If that looks to healthy for you and it's the weekend and your on your cheat day when you relax your diet a little... what about some bangers?!?

Ok...okay... you want to be even more sinful than Bangers because there is too much green in there (lol) what about a choice from their Pizza range???!!!

No matter what your indulgence is make sure you arrive on an empty stomach and enjoy a meal AND a game and make it a day out. Children can enjoy the day as much as adults... but be warned, with drink prices so cheap it's easy to have a little too much fun, if you know what I mean!



THE LOCAL LODGE IN LANE COVE

http://www.lodgetapas.com.au/

A LOCAL'S PLACE TO DINE IN THE HEART OF THE COVE

As a kid on Friday nights our parents would take us up to the "Plaza" and order take-away fish and chips while we ran riot mingling with other kids from other schools, screeching Lorikeets settling down for the night, the smells of the chips.... It was a fun time (there is something about dawn and dusk that makes kids go mental).. there was a certain freedom. The weekend was here! That was Lane Cove to me in a nutshell... Children having the time of their lives and takeaway.

Fast forward to today... yep, still kids running wild and having the time of their lives. The Fish and Chip shop is now a popular Chicken Shop and the lorikeets still cause a racket at dusk.

Now, I sit in a nice restaurant and survey the scene. I sit with my best friend from over 20 years... who's children now go to my old primary school and have run riot all over the plaza on many an occasion. Tonight however, we are child free :)

I am a local of Lane Cove, I grew up here and have seen it transform over the years. It's expensive to live on the Lower North Shore now and living here is in demand with direct links to the city, beautiful views and Leafy streets. We have it all, a great pub, a local pool, 2 main supermarkets and a Thomas Dux....so it was only a matter of time when restaurants and cafes in the area would step it up a notch.

The Lodge is one of these. I worked at the cafe opposite for a least a year when The Lodge opened and I thought... "Woah... expensive prices!!!".... "They will never be successful! No one will pay that much..."  "It's a little bit Lower North Shore Snob!".....Turns out I was wrong. It's all relative and it isn't too expensive because it is good food and great service. You always get a smile from the staff there.

I had the below dishes, we had nice wine, good conversation and the food was delicious. Again, ambience is key and it's nice to have somewhere to go and dine in the Plaza that is up with current trends. Tapas is all the rage these days... sharing small tasty morsels whilst downing wine. It's a casual place and the Plaza sounds swirl around you as The Lodge is very open with outdoor seating and in. The music is funky (Chillout sessions anyone?) and the de-core cool and trendy. I dine here at lunch sometimes and order a great Gluten Free pizza you wouldn't even know is gluten free.

The best thing about it is I didn't have to get a bus or taxi there or cross the bridge and I know it's food is consistent and good each time I dine. It's a good local keeping Lane Cove in the game. Keeping up with trends.



Croquettes with Potato, Onion, Leek & Red Capsicum Served with Chilli Mayo

Grilled Stuffed Whole Baby Calamari with Chorizo,Fetta, Garlic, Breadcrumbs & Lemon Zest Braised In Red Wine & Tomato Sugo

Tuesday 10 February 2015

OLD TOWN RESTAURANT, CHINA TOWN, SYDNEY


Well... here goes. New blog ambition... to write about FOOD EXPERIENCES!!!

I went to Old Town Hong Kong Restaurant in Sydney last night and had a very enjoyable experience. I do believe the "experience" as a whole is important... not just the food. There is one thing that let this evening down as I thought it was a little pricey. I do love a good ambience and it's generally created by the people you are with (and perhaps some booze... or both!!!). When I travel I would go and dine where ever I wanted if the place "looked" and "felt" like somewhere I would feel comfortable to dine in... regardless of price even. Last nights venue was funky, chilled and contemporary and in with modern trends. You felt like you wanted to hang out there. "Hey! Look at me, I one of the IN crowd"....lol.
UNFORTUNATELY in Sydney this means a higher price tag. More $$$. Go around the corner to the cantina looking-food court-noisy hole-in-the-wall restaurant packed with diners from the restaurants origin and you will bet your bottom $$$ it's cheaper and super delicious!!!!

THIS IS WHAT LAST NIGHT WAS ABOUT!!!
a) I was in good company and the wine flowed (we brought in our own even though it's licensed).
b) I felt very cool (literally... the air con was awesome on a Sydney summers night!) and one of the cool kids. You don't know this yet... but I am a MASSIVE FOODIE SNOB!
c) The food was delicious and came out fast. My friend stated how she thought the Pork buns were the best she had ever had due to the fact there was less dough consistency compared to all other steamed pork buns. That's a massive call!!!
d) We all had food babies by the end of the dinner and began to fade fast.
e) The restaurant ticks all the boxes for food, ambience, accessibility for location in Sydney via public transport and for wheelchair access. It felt good to be there.... HOWEVER... it cost us just under $50 per person for the meal which is a lot for sharing dumplings on a lazy susan. We were a group of 9 so.... CAAAA-CHING!!!!  We could have gone around to the "hole in the wall" restaurant and have many a time but chose somewhere new on a recommendation.

CONCLUSION: Yep, Good times, good people and good food. The price tag was a tiny bit of a let down:( Ahhhh Sydney... it does pay to be cool!